The Foundations 


What do you do when your diets STOP working?

Start letting go of stressfat in 4 weeks with this revolutionary, yet simple process.  

'I lost 3kgs in 2 weeks on REWIRE after years of being stuck & not one diet worked for me anymore!'  Alison D (61)

And, it's free!

Join me, Geeta Sidhu-Robb, CEO and founder of Nosh Detox for an exclusive free 4 week journey.

Get Instant Access To The Training

Never again wonder or say "How should I eat?"

You will always know what to eat, what to do, and what YOUR unique body needs.

And we're definitely stepping away from:

Men's opinions


And saying hello to:

Body confidence
More Energy
Losing weight easily

Show me how to tackle stress fat

"By following the principles you set out in Foundations modules I have lost 11lbs.


Over Christmas, I was sensible but ate and drank what I wanted. I put on 2lbs but lost this plus a tiny bit more by 10th January.


Today I tried on a pair of trousers that used to fit and had to hold them up with a belt.


All without feeling hungry."

-Alison Derrick (63 yrs)

➡ Come meet Alison and other amazing women in the Rewire Foundations community.

The Game Plan

What you’ll be walking away with after the 4 weeks

 The Reason WHY You’re Not Hitting Your Weight Loss Goals

*Hint*: it’s not what you’re putting in your body. Learn the real reason your body wants to clutch onto those pesky pounds so you can finally drop a couple of dress sizes.

 The Missing Link to Body Confidence

Self-love and self-esteem. Two concepts I’m sure you’ve heard a million times. We’re going to explore how to cultivate them realistically so you f*cking love what you see in the mirror. We'll turn your weight loss goals into body love goals.

How to Break Out of Overwhelm and Eat What's Right For Your Body!

Overwhelm = constant stress. Hi, stress fat. To see lasting results, you need to take back your power with food, stop dieting and actually eat properly (no more calorie deficit).

How Stress Blocks Your Energy

Aka, the real reason your hard workout isn’t helping you lose weight. You go in with the best intentions, but stressing your body won’t help you feel energized. I’ll show you what will.  You'll learn how to lower your cortisol and boost your energy to levels you haven't seen in years!

I'm ready for this!

Hi, I’m Geeta Sidhu-Robb 

In the last 11 years, I’ve helped over 15,000 women step into the bodies they want, while gaining epic amounts of body confidence.

By specializing in Gut Health and Hormone Health, I focus on helping perimenopausal women shed the ‘stress fat’ and become creators– reaching new heights in their careers and personal lives.

Come bust through #stressfat with me